Kayla Itsines Nutrition Guide

Everyone seems to love Kayla Itsines and her Bikini Body Guide lately. Maybe it’s because of her instagram fam, I don’t know?

The real question is, are her guides really worth it?

In my opinion, if you’re thinking about buying Kayla Itsines H.E.L.P Nutrition Guide – don’t waste your money.

To be honest, it’s not really worth it…In fact, after reviewing both her BBG Workouts and the H.E.L.P nutrition guide I’ve come to the conclusion that both are definitely NOT worth the $69.97 price!

I wrote a review of Kayla Itsines workouts a while back and found that, compared to other workouts on the market Kayla Itsines was the most expensive yet guides half the price had more value for money.

I decided to buy and follow Jen Ferruggia’s Bikini Body Workouts, which are virtually identical to Kayla Itsines workouts only half the price. Jens guides are definitely worth checking out and you can do so here on her website.

It’s only $39.95 and as you can see on her website, she includes a LOT more than Kayla Itsines Bikini Body Guide..

She even includes a nutritional guide FREE and I found it to be much better than Kayla’s. The other thing I really like about Jen Ferruggia and her Bikini Body Workouts is she includes workout videos as well.

I have been following Jen’s bikini body challenge for 42 days and here are my results so far –

Don’t take my word for it though, check out both sites and compare them for yourself.

>> Visit Jen Ferruggia’s Bikini Body Workouts (opens in new tab)

>> Visit Kayla Itsines Guides (opens in new tab)

As you can see, Kayla’s guides will cost your over $200 if you buy them all. Jen Ferruggia sells her guide for $39.95 and includes the nutrition guide free plus has everything Kayla’s guides do and more.

Check out this video I found on Youtube about Kayla Itsines nutrition guide –

Definitely worth watching if you’re thinking about buying the HELP nutrition guide.

Kayla Itsines does seem like a really nice person and I definitely do not have anything against her but I just can not get past the price especially when you compare it to other fitness programs that are out there.