Hi and thanks for reading my Bikini Body Workouts review. In case there is any confusion, this is NOT a review of Kayla Itsines BBG.
I did however do a review of her guide and you can read it on my Kayla Itsines Bikini Body Guide review page.
(Read this if you want to know why I DIDN’T buy her guide).
If you don’t already know, the Bikini Body Workouts is by Jen Ferruggia, a well known fitness/health coach, fitness model and athlete who has helped over a million women get in shape and lose weight.
When you visit Jen’s Bikini Body Workouts home page, you will see some of the women she has helped and their before and after photo’s are very inspiring.
I first found Jen Ferruggia’s bikini body workouts by mistake. I was almost about to buy Kayla Itsines guides but chose not to because I found out how expensive it was. So, I went in search for something else and lucky for me I found Jen’s guide as an alternative.
I decided to write this review because I feel I owe it to her for helping me get my bikini body back 🙂 Without it, I wouldn’t have achieved what I have..
When I first bought her bikini body workouts I must admit I did have my doubts, it was the first time buying something like this on the internet before. After I paid and downloaded everything that feeling of doubt just disappeared and turned into a big burst of motivation.
After reading through the intro and planning my day I knew I’d made the right choice and was ready to take it on 110%. It’s been just over 40 days now and I’ve lost just over 30lbs and I feel absolutely amazing.
I feel like a new person! I never imagined feeling this great…Since my transformation I’m always getting compliments from friends and family – even strangers..This is something that I’m just not used to, not that I’m complaining 😀
Check out my before and after pic –
Here is what I’ve noticed since losing all my weight –
- I now feel more energetic and motivated. Before I lost my weight I would always make excuses or put things off till later just because I didn’t have the energy. Now, I just get up and do it without even thinking about it!
- My skin….WOW, this was something I didn’t even expect to happen but my skin feels amazing and I’ve even been told I look younger by a LOT of my friends and family. Before taking on Jen’s 12 week bikini body challenge my skin was dry and yuck! Now when I look in the mirror, it’s like I’m glowing…
- I feel so much more confident. I’ve always been a little shy but when I was at my biggest, I hated my body and it really effected my confidence. I even started avoiding going out with friends and going to the beach(which my 2 sons absolutely love) was a thing of the past. Now, I strut my stuff in a bikini with pride. My husband loves the new me!
- I don’t just look younger, I feel younger as well. My kids mean the world to me and when I was at my biggest they missed out on a lot and I really regret letting myself get like that. I just couldn’t keep up with them because I never had the energy but now, they can’t keep up with mom haha!
- I’m a LOT stronger than I used to be…When I first started Jen’s Bikini Body Workouts I couldn’t even do 3 push ups lol. Now I can do 20 push ups with ease..I can also carry my youngest boy longer now without getting a sore back like I used to..
- Working out is like an addiction now…In the first week of starting the bikini body workouts it was hard BUT now I’m just so addicted I actually look forward to each workout I do..
- My cellulite is almost ALL gone thanks to her Booty Blast guide that she includes free. I would pay for this on it’s own it’s THAT good. But Jen gives it away for buying her bikini body workout guide.
- I love the new me and love life..All thanks to Jen Ferruggia. Her workouts are a godsend and I’m so grateful I found her website.
Never did I imagine, losing my weight would have so many benefits. If you’re thinking about taking the challenge and buying Jen’s workouts then do not wait any longer – the longer you put it off the more chance you wont do it and the quicker you start the quicker you’ll see the results..
Here is what’s included in Bikini Body Workouts by Jen Ferruggia
When you purchase her workouts you will get an email so you can download everything. Here is what’s included in the bikini body workouts –
- There is 4 guides – Bikini Body Workout Gym Guide, Bikini Body Home Workout Guide, Booty Blast Guide and Bikini Body Nutrition Guide. All of these are very well put together and you can even view them on your iPad or Tablet.
- Bikini body exercise guide which gives full details of each workout (exercises, sets, repetitions, and rests) so you do them correctly which is very important.
- You get Jen Ferruggia’s workout videos which demonstrates each exercise along with her personal tips and guidelines for performing them for maximum effectiveness. These can also be watched on your iPad or tablet..
- Nutrition guide that lays out your eating in detail to keep you simultaneously energized and burning fat.
- Lists of approved nutritional supplements that help you feel great and keep on a healthy track, rather than you wasting money on crappy products that don’t work.
- You get Jen’s famous Bikini Body grocery list which makes shopping for groceries so much easier.
- Jen throws in her “Booty Blast” guide which helps you treat and eliminate cellulite. This is really good and when you download it you will see why..
She also offers a money back guarantee which I doubt you will need to use but it is there if her workouts are not for you..In my opinion all of this is worth a LOT more than what Jen is selling it for, I mean $39.95 for all that! It’s a bargain…Especially if you compare it to Kayla Itsines workouts..
I’m not sure if the $39.95 is a deal she is having or if the price will go up or not but if it is different to what you are seeing then you may have missed out 🙁 Check out this page on her site then scroll to the bottom to see if the price is the same…
Who is the Bikini Body Workout for?
I love this saying Jen has on her website – “99 Problems But A Beach Ain’t 1” –
In my opinion, the bikini body workout is for every woman young or old.
Wrapping Up My Bikini Body Workouts Review
As you can tell, my bikini body workouts review is a positive review. It was other peoples raving reviews I read in a forum that convinced me to buy her workouts and now I know why their reviews where so positive! Because it really works..
If you’re looking for a good solid plan that actually works then Jen Ferruggia has the workouts for you! If it worked for me then it can definitely work for you and I really mean that…Have a look at other women’s before and after pics for some inspiration.
Ohhhh and Jen Ferruggia, if you ever read this – THANK YOU SOOOOOOOO MUCH! I love your stuff 😉