Today I received an email asking what are the best workout DVDs for women that can be done at home or with very little gym equipment.
First off I’d like to say a big thank you for your email and question Amy J from Sacramento. I love receiving emails from my readers especially if I can help in any way.
Amy, my answer to your question is this – Bikini Body Workouts by Jen Ferruggia and here is why….They really work! I’m proof of that..
The workouts are not on DVDs but you can download them instantly and copy them to a disc very easily if you need to. What I really like about the Bikini Body Workouts is I can watch the videos on my iPad while working out.
These workout videos are designed for women and target all the problem areas that us ladies have trouble with the most. The workouts are the best full body workout routine I’ve tried.
Everything Jen Ferruggia says and does just makes sense. She really knows what she is talking about and if you haven’t already seen the before and after photos on her website then do go and check them out – Bikini Body Workouts Success(link opens in a new tab/window). Her Bikini Body Workouts for women have helped thousands – including me!
Jens workouts only cost $39.95 which is very cheap compared to most workout DVDs and downloads I’ve looked at. Kayla Itsines workouts which are very popular right now, cost over $69.97 just for one!
Check out my progress –
I really like how each workout is no longer than 45 minutes. This is great because I’m a busy mom and I also take care of my mom who had a horrific car crash 3 years ago.
Each day that I work out I set my alarm for 6am or what ever time I know I can workout. The earlier the better because after you workout you feel full of energy and pumped up to take on the rest of the day.
I’ve lost 30lbs and feel so much stronger and toned but one thing that I really noticed is I am always happy now. It’s true about what they say that working out releases stress. Before I started Jen Ferruggia’s Bikini Body Workouts I was always moody. I found myself grumpy and tired all the time I just had no energy.
But now, I’m happy and ready to take on the world. My mom is so proud of me and tells everyone about my weight loss and how it changed my life.
So Amy J from Sacramento, I can’t say I’ve tried every workout DVD for women but I can say that the best I have tried and what worked really well for me is Jen Ferruggia’s Bikini Body Workouts. Give them a try and I guarantee you will love them as much as I do!
Other Good Workout Videos For Women I’ve Tried
Andrea Albright and her My Bikini Butt workouts for women. I just bought this and the reason being is –
- I wanted to mix things up with my workouts.
- I heard a lot of good reviews of her cellulite ebook and video which is included in her workout program.
- My friend also purchased it and she told me it’s amazing!
I first seen Andrea Albright and her My Bikini Butt workouts on a TV program, but I never really looked into it until just the other day when I was having a conversation with a good friend of mine.
Tanya(my friend) told me she had been following Andrea Albrights workout routine for 3 weeks and has already lost 7lbs which is amazing, but it was the cellulite guide that is included is what I was more interested in. She did offer give me a copy of hers but I didn’t mind paying the $47 especially after seeing the results Tanya had.
I hated my cellulite, it really stands out and I think it looked ugly, but after just 2 weeks of following Andrea Albright’s Smooth out Cellulite video my cellulite is almost all gone! I was totally shocked at just how fast it started to disappear. If you have cellulite definitely give it a try.
These Workouts For Women Work!
Amy, I hope this answered your question and I really hope if you do give either one of them a go you can email me back with your results 😀
Ladies, what is the best workout videos for women you’ve tried? Did they work?
Leave a comment below and share your experience. Thanks for reading and a big thanks to Amy for her email. If anyone else has a question or would like to send me an email you can contact me via my contact page here.